Your wrist cast has been removed, now what? You might still feel pain & have difficulty gripping. Improve muscular strength with these 8 resistive exercises!
After Hand Surgery How Long Does Swelling Last? What to Expect.
Hand Therapy - Exercises following Extensor Pollicis Longus (EPL) Repair Zones III-VII - North Tees and Hartlepool NHS Foundation Trust
Wrist Fractures: Do I Need Surgery?
How to Cope With a Broken Wrist (with Pictures) - wikiHow
8 Easy Wrist Fracture Rehabilitation Exercises to get back to work early
5 Arm Exercises to Try After Cast Removal
8 Exercises to Try After Arm/Wrist/Hand Cast Removal
Wrist fractures in children: how are they best treated? - Evidently Cochrane
Top 5 Chest Exercises You Can Do With Wrist Injury – Born Tough
5 Best At Home Hand, Wrist Stretches After Surgery or Cast Removal for Pain Free Movement
Find 6 Proven Exercises to Heal Your Colles' (Wrist) Fracture