Titans of Training: Upright Row VS Shoulder Press

Upright row vs shoulder press… which is best? When it comes to your deltoid muscle group, there are few better exercises than the upright row or shoulder press. They are both great shoulder building exercises that activate all three deltoid areas: the anterior, the lateral and the posterior. So which is best? We discuss. Want

How to do the Upright Row: Trainer Tips

Home Gym is finally maxed out after getting the Rep PR-5000 rack with dual sided Athena with the 220 lb upgrades on the stack! : r/homegym

Bent-Over Row vs Upright Row: Pros, Cons, and Differences

Titan Fitness Single Handle Fat Grip Landmine Press, 1.3 Dia. Smooth Grip, Fits Over Olympic Bar Sleeve & Secures with Threaded Stop Pin, Ideal for Rows, Overhead Presses, Upright Rows, Curls

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How to do the Upright Row: Trainer Tips

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Titan Fitness Plate-Loaded Deltoid and Shoulder Press Machine, 700 LB Capacity, Upper Body Strength Training for Chest Back Shoulders Pecs Delts : Sports & Outdoors