The Art of Self-Care Guided Creative Journal – CicelyRenee

Did you know you can incorporate art into your daily routines as a form of therapy? Now, Cicely is not a therapist but has implemented creating as a way of self-care, therapy, and medicine. Cicely shares with you thoughts, questions, challenges, and activities to turn creating into a way of life. Spend your mornings, a
Did you know you can incorporate art into your daily routines as a form of therapy? Now, Cicely is not a therapist but has implemented creating as a way of self-care, therapy, and medicine. Cicely shares with you thoughts, questions, challenges, and activities to turn creating into a way of life. Spend your mornings, afternoons, weekends, etc using this guided book to help add some creativity to your self-care routine.Grab your journal, your markers, paint, and other creative materials and get ready to create!

A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy (A Year of Reflections Journal): 9781648764219: Task, Allison: Books

A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy (A Year of Reflections Journal)

Begin Your Journey to HealingPicture yourself in a better place, rising from the pits of depression, living healthy, free, and peaceful. Can you see it? Do you want it? It is possible! This easy-to-use journal is designed to release you from silent suffering and lead you to joyful living. Each activity will help you unpack the difficult emotions, attachments, and trauma that keep you sad, worried, and in bondage. No matter how long you have been depressed or why, you can find freedom.

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[Swift, Jessica] on . *FREE* shipping on qualifying offers. Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner

Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice

Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.

Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice [Book]

[Hill, GG Renee] on . *FREE* shipping on qualifying offers. Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time

Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You

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A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy [Book]

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