Anxiety and Stress Relief Animal Coloring Book for Adults and Teens: Relaxing coloring book for Depression, Emotions, and Meditation
Mental health benefits of coloring - Mayo Clinic Health System
Cultivate calm as you color beautiful animal mandalas When stress and anxiety are taking their toll, coloring meditative patterns can help you let go of your worries and bring awareness to the present moment. This mandala coloring book for adults offers 35 animal-themed designs that foster peace, presence, and positivity. Exquisite images—Discover a stunning collection of detailed mandalas featuring a cat, dog, horse, elephant, wolf, bear, owl, and more.
Stress Relief Animal Mandala Coloring Book: Relaxing Patterns for Adults [Book]
This coloring book is unique and original because it mixes practical psychological theories with high quality artwork for the best relaxing experience. Do not think about the things that make your anxiety go over the roof! But how do you do that? Well, by doing something else, of course.
Mandala Coloring Book Easy Level: Easy Level Mandala- Easy Coloring- Coloring Pages for Relaxation and Stress Relief- Coloring Pages for Adults- Mandalas and Positive Words- Increasing Positive Emotions- 8.5x11 [Book]
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