Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning [Book]

Journal, explore, plan, and incorporate five rules for resilient living into your daily life--and reap the benefits of finding strength, joy, and perseverance you never thought possible. In this companion to Building a Resilient Life, Rebekah Lyons explores how adversity, when handled properly, leads to the development of resilience. By learning and applying Rebekah's five rules to a resilient life, you'll be equipped to weather whatever comes.

Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead. Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible.

Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning [Book]

IBE — Science of learning portal — Resilience for lifelong learning and well-being

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Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning by Rebekah Lyons, Hardcover

You can get happier. And getting there will be the adventure of your lifetime. Instant 1 New York Times Bestseller! Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

Build the Life You Want: The Art and Science of Getting Happier [Book]

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100+ Daily Reflections: A Collection of Introspective Questions and Quotes

Discipline: The Gateway to Resilience

Resilient Life Journal and Planner: A Daily Guide to Strength, Hope, and Meaning by Rebekah Lyons, Hardcover

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