Put Your Worries Here: A Creative Journal for Teens with Anxiety [Book]

Recommended by clinicians In this first-of-its-kind guided journal for teens, licensed clinical social worker and author of The Anxiety Workbook for Teens, Lisa Schab offers a creative space to help you work through worry and anxiety using fun, engaging, and action-oriented prompts. Is anxiety is interfering with your life? If you're like most teens, there are probably times you feel anxious about friends and relationships, grades, peer pressure, fitting in, family stresses, or the future.

About the Book Guided journaling can help readers manage anxiety and depression, increase self-awareness, and enhance overall well-being. From

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