What is MELT? - MELT Method
MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain problems, ease the mind, and restore a sense of wellbeing to the body. Developed by manual therapist and exercise physiologist Sue Hitzmann and detailed in her New York Times best-selling book, The MELT Method, and experienced through streaming classes on MELT On Demand as well as through thousands of certified instructors trained through MELT University this self-care method is for anyone, at any age who wants to live a more vibrant, healthy life.
Discover the secret behind what makes MELT so transformative. The key is an easy, super-effective self-care technique that’s not only simple to learn and perform
It doesn't have to hurt: How to use soft rollers and balls to
What's the MELT Method—and How Can It Help Dance Teachers? - Dance
What is MELT? - MELT Method
The MELT Method provides natural pain relief by addressing the
Melt Method Glastonbury, CT Patch
This 2-disc set, featuring MELT Method creator Sue Hitzmann, is the perfect companion to the MELT Performance Roller and Performance Band. MELT
MELT Performance DVD
MELT Method - Let's review and dive into a deeper look into MELT
MELT Method - Calgary Pilates
MELT Method - Classes and Events
