The Gable Grip – BJJ Fanatics

There are a few common hand-to-hand grips in Jiu Jitsu that mostly originate from wrestling grips. The gable grip might be the most frequently seen. This grip is achieved by locking the palms of your hands together, like you would catch a firefly as a kid during the summer. Thumbs out! Situating your hands into this pa

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The Gable Grip – BJJ Fanatics

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