Daily Mindfulness Journal – The Change Companies

The Daily Mindfulness Journal allows participants to engage in daily journaling and self-reflection on topics including accomplishment, courage, choice, self-compassion, wisdom, love and friendship, personal growth and gratitude. Participants are introduced to the topics of mindfulness and meditation in their Journals.

The Mindfulness Journal: Daily Writing Prompts to Transform Your Life in 60 Days: Jeffries, Sharon B.: 9781729445082: : Books

Mindful Moment Fit Bundle, Five Minute Journal Fit Edition

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Journaling Curriculum – The Change Companies

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Daily Life – The Change Companies

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

The Mindful journal: A Mindfulness journal for women to relax, release, and reflect with mindfulness based stress reduction journaling: Co, Spirituali: 9798836168780: : Books

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Daily Life – The Change Companies

Notes to Mindfulness Journal Intelligent Change x Chelsea Kauai

Adult Addiction & Mental Health – The Change Companies

Daily Mindfulness Journal – The Change Companies