Whether you are a parent of teenagers or have them in your classroom, it’s most likely that one or more are struggling with anxiety. With so many pressures from school, friends, and family, as well as physical changes and emotional challenges, teens have a lot on their plates. Nerves about their future can lead to …
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic [Book]
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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic [Book]
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20 tried-and-tested books for 13/14-year-old girls - Allison Tait Author