The Mouth Taping Controversy For Better Sleep, Doctor Steven Y. Park, MD

My wife Kathy keeps making fun of me for using tape to fix all of life’s problems. For example, I take black electrical tape with me while traveling to cover up all electronic LED lights at night to sleep better. I have to admit that I’ve used duct tape on a number of occasions for […]

Viral TikTok trend has people 'mouth taping' themselves before bedtime as doctors express caution

What's The Best Way To Cure Sleep Apnea?, Doctor Steven Y. Park, MD

Mouth-Taping for Better Sleep: What to Know About The Viral Trend

Mouth taping during sleep can be dangerous, experts say

Podcast Archives, Doctor Steven Y. Park, MD

Podcast #7: The 7 Reasons Why Like Dental Appliances for Sleep Apnea

Totally CPAP: A Sleep Physician's Guide to Restoring Your Sleep and Reclaiming Your Life: Park MD, Steven Y.: 9780980236743: : Books

Should You Tape Your Mouth For Better Sleep?

Can mouth tape help improve snoring and apnea treatment? - My Sleep Device