How Can I Strengthen My False Grip? Written by Cat Blatner Many athletes struggle holding their false grip when they initially start learning how to do muscle-ups. This can be a very frustrating position to be in as it can often feel uncomfortable if not used to the grip. So, here are a few tips…
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Made for all skill levels, False Grips make learning strict muscle ups easy and performing ring dips much more enjoyable. Simply snap them onto a set
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