Stop Doing Upright Rows, Do This Instead

Why should you stop doing upright rows? This article covers the problem with the upright row and what shoulder exercises should you do instead!

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Stop Doing Upright Rows, Do This Instead

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Stop Doing Upright Rows, Do This Instead

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STOP Doing Upright Rows LIKE THIS!

Upright rows are hurting your shoulders❗️ • • 🏋🏻Are you doing

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