Practicing self-anthropology with field notes only takes three steps. This exercise in self-exploration requires no special skills but the willingness to slow down and take notes throughout the day. With a little curiosity and patience, your own fieldwork will reveal inspiration to create positive change.
Self-Anthropology: Become your own anthropologist with personal field notes
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An Introduction to Fieldwork and Ethnography
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self practice ୭̥⋆*。 —
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You don't need to choose between your personal and professional growth
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