Mouth Tape for Sleep: How Safe Is It?

TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.
TikTok influencers have gone viral recommending mouth tape to help people breathe through their noses while they sleep. We talk to experts about mouth taping and whether it’s a good idea to try at home.

Should Mouth Taping Be Used with Oral Appliances?

Mouth Taping: Is It Safe?

Mouth Taping Benefits (How to Mouth Tape For Better Sleep!) - Health Coach Kait

Mouth Tape: The Secret to Better Sleep and a Healthier Mouth

Can Taping Your Lips Closed Help You Sleep? - The New York Times

Men Claim Mouth Tape Gives Them Chiseled Jawlines: True or False?

Mouth Tape: Does It Cause Better Sleep Overnight? - MoveWell™

SOMNIFIX Sleep Therapy Mouth Tape for Better Nose Breathing - CoyCooing

How To Mouth Tape - Family Dental Centre

Mouth Taping: What to Know About This Dangerous TikTok Trend

How Stick-To-Skin Mouth Tapes Are Transforming Sleep Apnea Treatment - The Tape Lab

Can mouth tape help improve snoring and apnea treatment? - My Sleep Device

Mouth Tape Sleeping: What's The Hype All About?, Slumber Sleep Aid

Best Mouth Tape for Sleeping: A to Zzz Mouth Taping Guide