Mouth breathing is proverbial as a sign of being “uncool.” But in his very valuable book Breath , James Nestor argues that mouth breathing is also profoundly unhealthy. As one part of his argument, James writes convincingly of what a horrible experience it was for him when he subjected himself to t
Mouth breathing might be ruining your sleep. Here's how to fix it
Ways to Breathe Better, De-Stress, Lower Blood Pressure
James Nestor - The Vivos Institute
Are You Breathing Wrong?
How we breathe has major impacts on our body — James Nestor has recommendations to improve it
How we breathe has major impacts on our body — James Nestor has recommendations to improve it
Happiness is just a deep breath away, author says
Breath by James Nestor: 3 Things I Now Do Everyday — MindBodyDad
Confessions of a Mouth-Breather - The International Center for Breathwork
Summary] The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! : James Nestor
James Nestor Explains why Mouth Breathing is so BAD for you!
Basecamp: James Nestor - The Science of Breath
The fast and the spurious—the dangers of rushing a covid-19 vaccine
The fast and the spurious—the dangers of rushing a covid-19 vaccine