Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life [Book]

Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life [Book]

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An Invitation to the Practice of MindfulnessWe may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life by Jon Kabat-Zinn

Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life eBook : Kabat-Zinn, Jon, Ph.D.: : Kindle Store

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Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life - Kindle edition by Kabat-Zinn, Jon, Ph.D.. Religion & Spirituality Kindle eBooks @ .

Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life by Jon Kabat-Zinn

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Mindfulness for Beginners: Reclaiming the Present Moment—and Your

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Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life eBook : Kabat-Zinn, Jon, Ph.D.: : Kindle Store