K Tape: What are the Benefits? - PhysioRoom Blog
When you see someone wearing brightly coloured tape during sporting events, have you ever wondered why they wear it? Let's talk about K Tape.
You’ve seen sportsmen and women wearing Kinesiology Tape, or K Tape as it’s often known, and maybe you’ve thought “Hmmm, what does it actually do?” Well that piece of blue, pink, black, or whatever colour tape they’ve chosen to match their outfit, has a number of unique benefits:
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