21 Benefits of Journaling: Write Your Way to Better Health

Journaling has become a huge trend in the US, with an estimated $210 million spent on essentials, such as journals, notepads and pens in 2018. Some see this rise as a response to people’s need to escape from the never-ending stream of digital content. However journaling has so many incredible benefits for both your mental and physical health

21 Powerful Benefits Of Journaling (Daily Life & Mental Health

25 Journal Prompts for Kids: For Big & Small Feelings

Pin on I will survive

The Health Benefits of Journaling, According to Mental Health

17 Journal Prompts To Support You On Your Wellness Journey

Writing to Heal: Health Benefits of Journaling - DHW Blog

Journaling can have major benefits — but it's not for everyone

21 Powerful Benefits Of Journaling (Daily Life & Mental Health

Emotional Journaling: How to Use Journaling to Process Emotions

5 Health Benefits of Journaling

7 Best Benefits of Journal Writing - Writing Gives You Wings

21 Mental Health Awareness Month Activities for the Workplace

Health Benefits To Writing In a Journal