Steven Bartlett & James Nestor on MyoTape: Insights from Diary of a CEO — Eightify

Using mouth tape during sleep can improve sleep quality and overall well-being by promoting nasal breathing and allowing the body to rest, repair, and grow.

How To Retrain Breathing Habits — LiNK BREATHING

The Air In Your Room Is Making You Stupid & Killing You! James Nestor

Summary] The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Diabetes & Child Sickness! : James Nestor

Steven Bartlett & James Nestor on MyoTape: Insights from Diary of a CEO — Eightify

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Dia, sun breathing

James Nestor and Steven Bartlett use Patrick McKeown's BOLT Test on Diary of a CEO Podcast.

The Breathing Expert: Breathing Through Your Mouth Can Cause ADHD, Dia, sun breathing

James Nestor and Steven Bartlett use Patrick McKeown's BOLT Test on Diary of a CEO Podcast.

The Diary Of A CEO with Steven Bartlett - The Breathing Expert