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[Easy To Use] Breathe in slowly through your nose for 5 seconds, hold for 10 seconds, then exhale for 10 seconds and breathe out slowly through the

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Harness the Power of Breath: This isn't just jewelry. Our necklace is a tactile reminder to take a pause, focus on your breath, and connect with the present moment. Every inhale and exhale becomes a meditation, grounding you in serenity. Elegance Meets Functionality: Expertly crafted to resonate with modern aesthetic sensibilities, this anxiety necklace for women and men marries style with purpose seamlessly.

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