How to Use KT Tape How Does KT Tape Work?

Just a few strips will stop IT band syndrome, hamstring strains, shin splints, runner’s knee, and plantar fasciitis from derailing your run.

The benefits and uses of Kinesio tape in rehabilitation and

Kinesiology Tape 101: Everything You Need to Know

Spinal Rehab Sports Medicine

How does kinesiology tape work? A PT explains

How to Apply KT Tape to Knees, Shoulders, Shins, and More

Kinesiology Tape: What It Is and How to Use It