Motherhood Community offers inspirational insights and strategies that would help you manage your anxiety. Read about how Buddhist monks are taught to breathe.
Thich Nhat Hanh, influential Zen Buddhist monk, dies at 95
Introduction to Buddhism for Beginners - Alan Peto
Five precepts - Wikipedia
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Buddhists reflect on what their faith means to them. : NPR
This Is How Buddhist Monks Are Taught To Breathe - Motherhood Community
The Buddhism Secrets of Cats and Kittens - Alan Peto
20 Quotes that Will Make You Want to Breathe More Deeply and Intentionally - Motherhood Community
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Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children: Napthali, Sarah: 9781742373775: : Books