Is carrageenan, a common food additive derived from seaweed, safe for your gut? Although the FDA deems it safe at low levels, studies suggest that excessive consumption can cause inflammation and digestive issues that could be harmful.
Is it Safe to Eat Foods Containing Carrageenan?
A Dangerous Food Additive to watch out for!
Is A Food Additive Destroying Your Gut? - Eat Well With Gina
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Is A Food Additive Destroying Your Gut? - Eat Well With Gina
Harmful or Harmless: Carrageenan - Chris Kresser
Carrageenan: A Food Additive That's Not as Safe As You Think
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