Extracted from plants, essential oils may help improve sleep, aid digestion, decrease anxiety, ease headaches, and more. Here’s what you should know.
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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly,
Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance
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