Healthy Self-Care for Teens: 4 Ways Families Can Help

The more we learn about the effects of stress on the body and mind, the more we see the value of helping kids learn coping skills early in life. Here are suggestions for making self-care a family priority while supporting your teen’s personal exploration of what works best for them.

NUH- Self-Care Tips for Parents

How to Instill Family Values That Align with Your Own

El Paso Pediatric Associates

Pediatric Care Center of the Virgin Islands

12 Ways to Practice Self Care for Teens - Visions

Help for Parents of Troubled Teens

Dorothy Sinard MD (@deesinard) / X

Delta Health

El Paso Pediatric Associates

80+ Self-Care Activities for Teens - Kiddie Matters

Fit Counseling- South Florida Therapy

El Paso Pediatric Associates