The Best Science-Backed Mindfulness Practices for Stress - Mindful

A new study compares different mindfulness practices with the aim of discovering which one is most helpful for dealing with stress.

21 Best Mindfulness Blogs to Help Reduce Stress

Frontiers Mindfulness Is Associated With Lower Stress and Higher Work Engagement in a Large Sample of MOOC Participants

Quick Mindfulness Exercises You Can Do Anywhere - MindOwl

Six Simple Mindfulness Activities for Your Classroom • TechNotes Blog

The Science Behind Meditation in Fertility, Pregnancy & Motherhood

The Best Science-Backed Mindfulness Practices for Stress - Mindful

Mindfulness Techniques to Reduce Stress

A Mindfulness-Based Stress Reduction Workbook

Mindfulness for Skeptics: One Cynic's Unexpected Journey Through Mindfulness

Less stress, clearer thoughts with mindfulness meditation — Harvard Gazette