Waist Should Be Less Than Half Height to Prevent Heart Disease

Waist Should Be Less Than Half Height to Prevent Heart Disease

4.9
(118)
Write Review
More
$ 19.99
Add to Cart
In stock
Description

UK health officials say maintaining a waist measurement less than half your height may help prevent high blood pressure, heart disease, and stroke.

Measuring Waist To Hip Ratio And What It Indicates- HealthifyMe

Calculate Your Risk of Heart Disease

A simple cut-off for waist-to-height ratio (0·5) can act as an indicator for cardiometabolic risk: recent data from adults in the Health Survey for England, British Journal of Nutrition

Are you 'overfat'? Here are the best ways to tell

Want a healthy body? It's all about that fat and muscle, not your BMI

Obesity and Cardiovascular Disease: A Scientific Statement From the American Heart Association

Waist to Hip Ratio vs BMI: Which is a Better Indicator of Your Health?

Waist-to-hip ratio: How does it affect your health?

NHS says keep waist size to less than half your height to be healthy