Mindfulness for Young Adults: Tools to Thrive in School and Life [Book]

Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness. Blending theory, research, and practice to offer a comprehensive program for young adults to build well-being tools, each of the book’s five modules includes engaging information, strategies, meditations, and activities designed to deepen understanding and application of mindfulness.

Winning with ADHD - ABCT - Association for Behavioral and Cognitive Therapies

Otis deals with the real-life consequences of online aggression; Artiqua dates a boy of another race despite her family's opposition. Charlene is raising her brothers and sisters because their mother is addicted to drugs; Craig is gay and worried about coming out. All of these teens have had more than their share of troubles. And all have the resiliency needed to face their troubles, live through them, and move forward with courage, confidence, and hope.

The Struggle to Be Strong: True Stories by Teens about Overcoming Tough Times (Updated Edition) [Book]

Mindfulness for Children and Young People - Learning Links

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The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills by Teen Thrive

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The ADHD Solution Card Deck – Dr. Sharon Saline

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MIEA - Mindfulness Institute for Emerging Adults