After your cast is removed, your leg or ankle might feel stiff & swollen. Continue your rehabilitation & recovery at home with these 6 resistive exercises!
What are the best exercises for a sprained ankle?
Weight Bearing Progression After Ankle Surgery: What to Expect - Mufaddal Gombera, MD
Tips for Walking with a Cast
6 Exercises to Try After Leg/Ankle/Knee Cast Removal
11 Best Activities for When You're in a Cast
Improving Your Home Exercise Programs with Dr. Shawn Berger, PT
11 Best Activities for When You're in a Cast
Below knee cast – Plaster Room
KneeSled™ Best choice after knee replacement surgery increases range of motion, stretches knees, hips & hamstrings, improving mobility and flexibility leg exercise great for working out knee pain : Health
Achilles tendon injuries: Why do they take so long to heal?, Orthopaedics and Rehab
Busted Ankle? What's Better, a Cast or Brace? - Comprehensive Orthopaedics
Doctor Gives Feet a Helping Hand Varicose veins treatment, Perfect skin care routine, Veins treatment
Improving Your Home Exercise Programs with Dr. Shawn Berger, PT
Ankle Replacement Surgery: How It Works, Recovery Time
Physical Therapy After Removal of Ankle Cast